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Best Massage Therapy Vancouver
When you see an RMT however, your therapist will focus on the data from their pre-treatment assessment in order to formulate an effective treatment plan for you. Your therapist will also provide you with the necessary home care instructions after your treatment is complete, with direction on an appropriate time period to book in for a subsequent appointment where you can discuss the effectiveness of the given home care plan.
I’ve never experienced massage therapy before, how do I know it’s for me? Massage Therapy can be beneficial in treating a multitude of medical conditions and injuries, as well as aiding in replenishing one’s mental and emotional state of well-being. Generally, first-time patients tend to seek massage therapy to help with one or more of the following symptoms and/or conditions:
- Problems falling asleep.
- Muscle stiffness.
- Movement of a limb can feel “heavy” at times.
- Recurrent back, neck, and hip pain.
- Persistent headaches.
- Feeling like you’re stressed “all the time.”
- Being Sedentary for a majority of the day.
- Poor posture.
- Training, or the introduction of a new workout routine.
At the end of the day, if you’re contemplating whether or not you need a massage treatment then your body is answering for you – so listen to it!